- Saturday March 22nd: ran 3 mi
- Sunday March 23rd: swam 2300 y stationary biked 45 min
- Monday March 24th: ran 3 mi
- Tuesday March 25: 1700 m swim (50 m lengths)
- Wednesday March 26th: ran 3 mi climbed 30 min
- Thursday March 27th: biked 45 min
- Friday March 28th: off
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