- Saturday March 29th: off
- Sunday March 30th: ran 3mi, swam 6oo y (did not feel good)
- Monday March 31st: ran 3 mi
- Tuesday April 1st: 2000 y swim, 1 hour core strength class
- Wednesday April 2nd: climbed 1 hr
- Thursday April 3rd: off (not feeling well)
- Friday April 4th: off (not feeling well)
2 comments:
Where the heck are the last 2 weeks of training girlie? (JK)
Hope you enjoyed the tri on Sunday. I will be at the Du on Sunday in Hinkley...working it :)
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