Friday, April 4, 2008

Training March 29th-April 4th
  • Saturday March 29th: off
  • Sunday March 30th: ran 3mi, swam 6oo y (did not feel good)
  • Monday March 31st: ran 3 mi
  • Tuesday April 1st: 2000 y swim, 1 hour core strength class
  • Wednesday April 2nd: climbed 1 hr
  • Thursday April 3rd: off (not feeling well)
  • Friday April 4th: off (not feeling well)
Training March 22nd-28th
  • Saturday March 22nd: ran 3 mi
  • Sunday March 23rd: swam 2300 y stationary biked 45 min
  • Monday March 24th: ran 3 mi
  • Tuesday March 25: 1700 m swim (50 m lengths)
  • Wednesday March 26th: ran 3 mi climbed 30 min
  • Thursday March 27th: biked 45 min
  • Friday March 28th: off