Weekly Workout Update

Mon Feb 15 - Sun Feb 21

• Monday Feb 15 - 1700 y swim
• Tuesday Feb 16 - 55 min cycle
• Wednesday Feb 17 -off
• Thursday Feb 18 - 45 min circuit training
• Friday Feb 19 - off
• Saturday Feb 20 - 30 min hike
• Sunday Feb 21 - 2 mi run & 2 hours of cleaning