Wednesday, May 12, 2010

Weekly Workout Update

Monday May 3 - Sunday May 9
  • Monday May 3 - off
  • Tuesday May 4 - 5 mi run
  • Wednesday May 5 -8 mi mountain bike
  • Thursday May 6 - off
  • Friday May 7 - off
  • Saturday May 8 -Emerald Crossing 4 mi trail run
  • Sunday May 9-1 hour Yoga for Athletes
Good week!  Yep :)

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