- Monday Apr 12 - off
- Tuesday Apr 13 - 3 mi trail run
- Wednesday Apr 7 -off
- Thursday Apr 8 - off
- Friday Apr 9 -3 mi trail run
- Saturday Apr 10 -20 mi bike ride, 3 mi trail run
- Sunday Apr 11- 7 mi Mt. bike ride
I road biked on some really difficult terrain (I think I am getting pretty good at the clipless), trail ran, and even got on the mountain bike. I was happy that my body was cooperative and allowed me to do the most training since my attack in Oct. I wish that everyday was without real job work - training twice a day - eating and hanging with friends - taking naps...wouldn't that be nice.