Weekly Workout Update

January 18 - 24 2010

• Monday January 18 - 3 mi run
  
• Tuesday January 19 - 45 min weights/circuit, 2 mi run
  
• Wednesday January 20 - off
  
• Thursday January 21 - 45 min weights/circuit
  
• Friday January 22 - off
• Saturday January 23 - 1 hour Spinning class
  
• Sunday January 24 -  2 hours house cleaning
  

Was a down week for workouts, work has been busy and I was exhausted on Friday.  Oh well, some weeks will just have to be like this.