Tuesday, January 26, 2010

Weekly Workout Update

January 18 - 24 2010

  • Monday January 18 - 3 mi run
  • Tuesday January 19 - 45 min weights/circuit, 2 mi run
  • Wednesday January 20 - off
  • Thursday January 21 - 45 min weights/circuit
  • Friday January 22 - off
  • Saturday January 23 - 1 hour Spinning class
  • Sunday January 24 -  2 hours house cleaning
Was a down week for workouts, work has been busy and I was exhausted on Friday.  Oh well, some weeks will just have to be like this.

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