Wednesday, September 19, 2007


Knee still hurts, feeling a little worried about upcoming races. Today's 5 mi run turned into a 5 mi walk. I have a 20 mi run it going to happen???? I have already taken 4 days off of running, I know that seems like very little but doesn't anyone remember the saying
"Two weeks to get in shape and two days to get out of shape"

All I have to say is why now?

1 comment:

B Bop said...

Don't push it! cross-train. smile! remember it will heal and there will be plenty more days for 20 mile runs...and if you've gotta, half a talk with Nasfaratu at the end of the day.