- Sat Sept 1st: 16 mi run
- Sun Sept 2nd: 30 mi bike
- Mon Sept 3rd: 5 Mi Labor of Love Run
- Tues: off
- Wed: slow 3 mi run
- Thurs: 19 mi bike Climbed 30 min
- Fri: off
I need to start swimming, probably Monday mornings at the Rec...I miss open water swims already.